Rye flour: grams to cups
100 g of medium rye flour = 3/4 cup + 3 tbsp
100 grams of medium rye flour is 3/4 cup + 3 tbsp (0.94 cups) in US measures. One cup weighs 106 g.
Fractions work: 1/3, 1 1/2.
100 g medium rye flour = 3/4 cup + 3 tbsp
0.94 cups · 223 ml
US cup (236.6 ml). 1 cup medium rye flour = 106 g.
Grams to cups
| Grams | Volume | Measuring cups |
|---|---|---|
| 5 g | 2.3 tsp | 2 1/4 tsp |
| 10 g | 1.5 tbsp | 1 tbsp + 1 1/2 tsp |
| 15 g | 2.3 tbsp | 2 tbsp + 3/4 tsp |
| 25 g | 3.8 tbsp | 3 tbsp + 2 1/4 tsp |
| 30 g | 0.28 cups | 1/4 cup + 1 tbsp |
| 50 g | 0.47 cups | 1/3 cup + 2 tbsp |
| 75 g | 0.71 cups | 2/3 cup + 1 tbsp |
| 100 g | 0.94 cups | 3/4 cup + 3 tbsp |
| 125 g | 1.18 cups | 1 cup + 3 tbsp |
| 150 g | 1.42 cups | 1 1/3 cups + 1 tbsp |
| 175 g | 1.65 cups | 1 2/3 cups |
200 g and up
| Grams | Volume | Measuring cups |
|---|---|---|
| 200 g | 1.89 cups | 1 3/4 cups + 2 tbsp |
| 225 g | 2.12 cups | 2 cups + 2 tbsp |
| 250 g | 2.36 cups | 2 1/3 cups |
| 300 g | 2.83 cups | 2 3/4 cups + 1 tbsp |
| 350 g | 3.3 cups | 3 1/4 cups + 1 tbsp |
| 400 g | 3.77 cups | 3 3/4 cups |
| 450 g | 4.25 cups | 4 1/4 cups |
| 500 g | 4.72 cups | 4 2/3 cups + 1 tbsp |
| 750 g | 7.08 cups | 7 cups + 1 tbsp |
| 1000 g | 9.43 cups | 9 1/4 cups + 3 tbsp |
US cup (236.6 ml), spooned and levelled. Measuring cups are rounded to the nearest tablespoon. Source: King Arthur Baking ingredient weight chart.
Need it the other way? Rye flour cups to grams.