FoodieGet the app

Rye flour: cups to grams

1 cup of medium rye flour = 106 g

1 cup of medium rye flour weighs 106 grams. Half a cup is 53 g, a quarter cup is 27 g and 1 tablespoon is 6.5 g (US cup).

Fractions work: 1/3, 1 1/2.

1 cup medium rye flour = 106 g

3.7 oz by weight · 237 ml

US cup (236.6 ml). 1 cup medium rye flour = 106 g.

Cups to grams

CupsGramsOunces
1/8 cup13 g0.5 oz
1/4 cup27 g0.9 oz
1/3 cup35 g1.2 oz
1/2 cup53 g1.9 oz
2/3 cup71 g2.5 oz
3/4 cup80 g2.8 oz
1 cup106 g3.7 oz
1 1/2 cups159 g5.6 oz
2 cups212 g7.5 oz
3 cups318 g11 oz
4 cups424 g15 oz

Spoons to grams

SpoonsGrams
1/4 tsp0.6 g
1/2 tsp1 g
1 tsp2 g
2 tsp4.5 g
1 tbsp6.5 g
2 tbsp13 g
3 tbsp20 g

Grams to cups

GramsVolumeMeasuring cups
25 g3.8 tbsp3 tbsp + 2 1/4 tsp
50 g0.47 cups1/3 cup + 2 tbsp
100 g0.94 cups3/4 cup + 3 tbsp
125 g1.18 cups1 cup + 3 tbsp
150 g1.42 cups1 1/3 cups + 1 tbsp
200 g1.89 cups1 3/4 cups + 2 tbsp
250 g2.36 cups2 1/3 cups
300 g2.83 cups2 3/4 cups + 1 tbsp
500 g4.72 cups4 2/3 cups + 1 tbsp

More gram amounts: medium rye flour grams to cups.

US cup (236.6 ml), spooned and levelled. 1 cup = 16 tbsp = 48 tsp. Source: King Arthur Baking ingredient weight chart. A metric cup (250 ml) holds about 6% more.

More flour and starch

All 69 ingredients in one chart

Every recipe in grams, automatically

Save a recipe to Foodie and it shows in metric or US units, whichever you prefer. No more looking up conversions halfway through a bake.

Download Foodie free on the App Store