Spelt flour: grams to cups
100 g of spelt flour = 1 cup
100 grams of spelt flour is 1 cup (1.01 cups) in US measures. One cup weighs 99 g.
Fractions work: 1/3, 1 1/2.
100 g spelt flour = 1 cup
1.01 cups · 239 ml
US cup (236.6 ml). 1 cup spelt flour = 99 g.
Grams to cups
| Grams | Volume | Measuring cups |
|---|---|---|
| 5 g | 2.4 tsp | 2 1/2 tsp |
| 10 g | 1.6 tbsp | 1 tbsp + 1 3/4 tsp |
| 15 g | 2.4 tbsp | 2 tbsp + 1 1/4 tsp |
| 25 g | 0.25 cups | 1/4 cup |
| 30 g | 0.3 cups | 1/4 cup + 1 tbsp |
| 50 g | 0.51 cups | 1/2 cup |
| 75 g | 0.76 cups | 3/4 cup |
| 100 g | 1.01 cups | 1 cup |
| 125 g | 1.26 cups | 1 1/4 cups |
| 150 g | 1.52 cups | 1 1/2 cups |
| 175 g | 1.77 cups | 1 3/4 cups |
200 g and up
| Grams | Volume | Measuring cups |
|---|---|---|
| 200 g | 2.02 cups | 2 cups |
| 225 g | 2.27 cups | 2 1/4 cups |
| 250 g | 2.53 cups | 2 1/3 cups + 3 tbsp |
| 300 g | 3.03 cups | 3 cups |
| 350 g | 3.54 cups | 3 1/3 cups + 3 tbsp |
| 400 g | 4.04 cups | 4 cups + 1 tbsp |
| 450 g | 4.55 cups | 4 1/2 cups + 1 tbsp |
| 500 g | 5.05 cups | 5 cups + 1 tbsp |
| 750 g | 7.58 cups | 7 1/2 cups + 1 tbsp |
| 1000 g | 10.1 cups | 10 cups + 2 tbsp |
US cup (236.6 ml), spooned and levelled. Measuring cups are rounded to the nearest tablespoon. Source: King Arthur Baking ingredient weight chart.
Need it the other way? Spelt flour cups to grams.