FoodieGet the app

Coconut flour: cups to grams

1 cup of coconut flour = 128 g

1 cup of coconut flour weighs 128 grams. Half a cup is 64 g, a quarter cup is 32 g and 1 tablespoon is 8 g (US cup).

Fractions work: 1/3, 1 1/2.

1 cup coconut flour = 128 g

4.5 oz by weight · 237 ml

US cup (236.6 ml). 1 cup coconut flour = 128 g.

Cups to grams

CupsGramsOunces
1/8 cup16 g0.6 oz
1/4 cup32 g1.1 oz
1/3 cup43 g1.5 oz
1/2 cup64 g2.3 oz
2/3 cup85 g3 oz
3/4 cup96 g3.4 oz
1 cup128 g4.5 oz
1 1/2 cups192 g6.8 oz
2 cups256 g9 oz
3 cups384 g14 oz
4 cups512 g18 oz

Spoons to grams

SpoonsGrams
1/4 tsp0.7 g
1/2 tsp1.5 g
1 tsp2.5 g
2 tsp5.5 g
1 tbsp8 g
2 tbsp16 g
3 tbsp24 g

Grams to cups

GramsVolumeMeasuring cups
25 g3.1 tbsp3 tbsp + 1/2 tsp
50 g0.39 cups1/3 cup + 1 tbsp
100 g0.78 cups2/3 cup + 2 tbsp
125 g0.98 cups1 cup
150 g1.17 cups1 cup + 3 tbsp
200 g1.56 cups1 1/2 cups + 1 tbsp
250 g1.95 cups1 3/4 cups + 3 tbsp
300 g2.34 cups2 1/3 cups
500 g3.91 cups3 2/3 cups + 4 tbsp

More gram amounts: coconut flour grams to cups.

US cup (236.6 ml), spooned and levelled. 1 cup = 16 tbsp = 48 tsp. Source: King Arthur Baking ingredient weight chart. A metric cup (250 ml) holds about 6% more.

More flour and starch

All 69 ingredients in one chart

Every recipe in grams, automatically

Save a recipe to Foodie and it shows in metric or US units, whichever you prefer. No more looking up conversions halfway through a bake.

Download Foodie free on the App Store