Chia seeds: grams to cups
100 g of chia seeds = 2/3 cup
100 grams of chia seeds is 2/3 cup (0.68 cups) in US measures. One cup weighs 148 g.
Fractions work: 1/3, 1 1/2.
100 g chia seeds = 2/3 cup
0.68 cups · 160 ml
US cup (236.6 ml). 1 cup chia seeds = 148 g.
Grams to cups
| Grams | Volume | Measuring cups |
|---|---|---|
| 5 g | 1.6 tsp | 1 1/2 tsp |
| 10 g | 1.1 tbsp | 1 tbsp + 1/4 tsp |
| 15 g | 1.6 tbsp | 1 tbsp + 1 3/4 tsp |
| 25 g | 2.7 tbsp | 2 tbsp + 2 tsp |
| 30 g | 3.2 tbsp | 3 tbsp + 3/4 tsp |
| 50 g | 0.34 cups | 1/3 cup |
| 75 g | 0.51 cups | 1/2 cup |
| 100 g | 0.68 cups | 2/3 cup |
| 125 g | 0.84 cups | 2/3 cup + 3 tbsp |
| 150 g | 1.01 cups | 1 cup |
| 175 g | 1.18 cups | 1 cup + 3 tbsp |
200 g and up
| Grams | Volume | Measuring cups |
|---|---|---|
| 200 g | 1.35 cups | 1 1/3 cups |
| 225 g | 1.52 cups | 1 1/3 cups + 3 tbsp |
| 250 g | 1.69 cups | 1 1/2 cups + 3 tbsp |
| 300 g | 2.03 cups | 2 cups |
| 350 g | 2.36 cups | 2 1/4 cups + 2 tbsp |
| 400 g | 2.7 cups | 2 2/3 cups + 1 tbsp |
| 450 g | 3.04 cups | 3 cups + 1 tbsp |
| 500 g | 3.38 cups | 3 1/4 cups + 2 tbsp |
| 750 g | 5.07 cups | 5 cups + 1 tbsp |
| 1000 g | 6.76 cups | 6 3/4 cups |
US cup (236.6 ml), spooned and levelled. Measuring cups are rounded to the nearest tablespoon. Source: King Arthur Baking ingredient weight chart.
Need it the other way? Chia seeds cups to grams.