Chia seeds: cups to grams
1 cup of chia seeds = 148 g
1 cup of chia seeds weighs 148 grams. Half a cup is 74 g, a quarter cup is 37 g and 1 tablespoon is 9.5 g (US cup).
Fractions work: 1/3, 1 1/2.
1 cup chia seeds = 148 g
5.2 oz by weight · 237 ml
US cup (236.6 ml). 1 cup chia seeds = 148 g.
Cups to grams
| Cups | Grams | Ounces |
|---|---|---|
| 1/8 cup | 19 g | 0.7 oz |
| 1/4 cup | 37 g | 1.3 oz |
| 1/3 cup | 49 g | 1.7 oz |
| 1/2 cup | 74 g | 2.6 oz |
| 2/3 cup | 99 g | 3.5 oz |
| 3/4 cup | 111 g | 3.9 oz |
| 1 cup | 148 g | 5.2 oz |
| 1 1/2 cups | 222 g | 7.8 oz |
| 2 cups | 296 g | 10 oz |
| 3 cups | 444 g | 16 oz |
| 4 cups | 592 g | 21 oz |
Spoons to grams
| Spoons | Grams |
|---|---|
| 1/4 tsp | 0.8 g |
| 1/2 tsp | 1.5 g |
| 1 tsp | 3 g |
| 2 tsp | 6 g |
| 1 tbsp | 9.5 g |
| 2 tbsp | 19 g |
| 3 tbsp | 28 g |
Grams to cups
| Grams | Volume | Measuring cups |
|---|---|---|
| 25 g | 2.7 tbsp | 2 tbsp + 2 tsp |
| 50 g | 0.34 cups | 1/3 cup |
| 100 g | 0.68 cups | 2/3 cup |
| 125 g | 0.84 cups | 2/3 cup + 3 tbsp |
| 150 g | 1.01 cups | 1 cup |
| 200 g | 1.35 cups | 1 1/3 cups |
| 250 g | 1.69 cups | 1 1/2 cups + 3 tbsp |
| 300 g | 2.03 cups | 2 cups |
| 500 g | 3.38 cups | 3 1/4 cups + 2 tbsp |
More gram amounts: chia seeds grams to cups.
US cup (236.6 ml), spooned and levelled. 1 cup = 16 tbsp = 48 tsp. Source: King Arthur Baking ingredient weight chart. A metric cup (250 ml) holds about 6% more.