Yogurt: cups to grams
1 cup of yogurt = 227 g
1 cup of yogurt weighs 227 grams. Half a cup is 114 g, a quarter cup is 57 g and 1 tablespoon is 14 g (US cup). Thick Greek yogurt weighs a little more, about 245 g a cup.
Fractions work: 1/3, 1 1/2.
1 cup yogurt = 227 g
8 oz by weight · 237 ml
US cup (236.6 ml). 1 cup yogurt = 227 g.
Cups to grams
| Cups | Grams | Ounces |
|---|---|---|
| 1/8 cup | 28 g | 1 oz |
| 1/4 cup | 57 g | 2 oz |
| 1/3 cup | 76 g | 2.7 oz |
| 1/2 cup | 114 g | 4 oz |
| 2/3 cup | 151 g | 5.3 oz |
| 3/4 cup | 170 g | 6 oz |
| 1 cup | 227 g | 8 oz |
| 1 1/2 cups | 341 g | 12 oz |
| 2 cups | 454 g | 16 oz |
| 3 cups | 681 g | 24 oz |
| 4 cups | 908 g | 32 oz |
Spoons to grams
| Spoons | Grams |
|---|---|
| 1/4 tsp | 1 g |
| 1/2 tsp | 2.5 g |
| 1 tsp | 4.5 g |
| 2 tsp | 9.5 g |
| 1 tbsp | 14 g |
| 2 tbsp | 28 g |
| 3 tbsp | 43 g |
Grams to cups
| Grams | Volume | Measuring cups |
|---|---|---|
| 25 g | 1.8 tbsp | 1 tbsp + 2 1/4 tsp |
| 50 g | 3.5 tbsp | 3 tbsp + 1 1/2 tsp |
| 100 g | 0.44 cups | 1/4 cup + 3 tbsp |
| 125 g | 0.55 cups | 1/2 cup + 1 tbsp |
| 150 g | 0.66 cups | 2/3 cup |
| 200 g | 0.88 cups | 3/4 cup + 2 tbsp |
| 250 g | 1.1 cups | 1 cup + 2 tbsp |
| 300 g | 1.32 cups | 1 1/3 cups |
| 500 g | 2.2 cups | 2 cups + 3 tbsp |
More gram amounts: yogurt grams to cups.
US cup (236.6 ml), spooned and levelled. 1 cup = 16 tbsp = 48 tsp. Source: King Arthur Baking ingredient weight chart. A metric cup (250 ml) holds about 6% more.